The Men’s Health 30 Minute Shred: 20+ Fast Workouts that Torch Fat, Build Muscle, and Get You Fit in a Hurry
The Men’s Health 30-Minute Shred is the ultimate training guide for torching fat, building muscle, and getting fit fast. Created by Michael Piercy-the 2017 Personal Trainer of the Year-it’s designed to cut the clutter and help you get the most effective and efficient workout of your life. All in the time it takes to watch a sitcom. In fact, trade a half-hour of TV time for The Men’s Health 30-Minute Shred, and you could:
– Chisel Your Chest & Arms!
– Lose Your Spare Tire!
– Get the Body You Want Fast!