SYOURSELF Set of 2 Core Exercise Sliders Dual Sided Gliding Discs-Trainer Fitness Equipment for Abdominal,Total Body Workouts, Gym,Home,Travel,Mat Carpet,Hard Floors+Fitness Chart+Gift Box (Black)
Size: 7 inch(Diameter) x 0.5 inch(Thickness).
Material: one side foam + one side hard plastic
Color: 3 colors for you: Black, Blue, Red
Made for all floors: Any surface floor (carpet, hardwood floor, rug, laminate).
Easy to use, easy to carry: Lightweight and compact. No matter where are easy to carry.
Professional assistance: Your hands and feet do not need to leave the floor. This minimizes the risk of injury. This is a very interesting exercise equipment.
Suitable for all ages: stay-at-home mom or dad, office worker, exercise any time and any place.
Full body workout:
BUILD STRENGTH: tighten your waistline and can be used to complement strength training, CrossFit and cross training workout routines.
LOSE WEIGHT: gliding discs are the perfect addition to your home workout regimen if you would like to lose a few pounds.
TONE YOUR CORE: Using sliders fitness for a high-intensity move like a mountain climber lets you go harder for longer before you get exhausted, which increases your calorie burn.
SIX-PACK ABS: for the guys that would like to pack on some muscle or the women that would like to tone their core, this set of sliders is a must-have. There is a wide variety of muscle building exercises you can do, whether you want to target your lower body, upper body or core muscles.
REDUCE INJURY AND JOINT PAIN: gliding discs are very well received by the older generation looking for an equipment to keep them healthy and active while significantly reducing joint soreness or the risk of injury.
2 x Dual Sided Gliding Discs
1 x Gift Box
- 2 Pack Dual-sided core sliders: Fabric Surface + Plastic Surface. Made for most surfaces. You can better exercise your core with our dual side fitness discs. Fabric foam side for hard floor, wood or tile. Plastic side for soft floor carpet, rug or cloth face, work on all surfaces for maximum convenience. Either at home or at the gym use our Core Sliders on any surface.
- Lightweight and Great for Gym, Home, Travel: Come with 2 discs, 7″ diameter and 0.3″ thickness, best size, more convenient, easy to store and incredibly portable. 190g, so light and compact that you can pack them in any bag and take them wherever you travel. Take them to the gym or if its more time efficient and convenient, stay at home and still get an awesome home workout.
- Core Exercise & Aerobic exercise : Improve strength and flexibility. For body building, those abdominal trainers can easily help you achieve the abdominal muscles target any muscle group to tone your body, increase strength, tightening your core, improve your overall body composition and cardio. For slim down, toning your tummy, legs or arms will be never be an issue again
- Train Smarter Not Harder: Sliding exercises can be done anywhere and have been proven to reduce risk of injury since they consist of low impact movements. This will ensure that you get more out of each training with less stress on your joints.
- Best Gift Idea: 2 x Gliding Discs, 1 x Gift Box. Gift package, come with a gift box, make it easy warp as gift for your family members, friends, especially for sports enthusiasts, slimmers.