I Love my Food and Exercise Journal
CLEAR, EASY TO USE, Food and Exercise Journal – over 20,000 copies sold!
This awesome Food and Exercise Journal has two pages per day with plenty of room for you to record everything you eat and drink at Breakfast, Lunch and Dinner (along with all of those cheeky snacks in between!), as well as room for you to add up all of your daily calories.
Keeping a Food and Exercise Journal is fun and simple, so why not give it a go? Just write down everything that you eat and drink for 10 weeks and regain control over your weight and health!
Product Features
- I Love My Food and Exercise Journal
Click Here For More Information
Comments are currently closed.
Great size and exactly what I needed!
Great Food & Exercise Journal LOVE this food & exercise journal. I have had 2 before this that were much smaller and I hated them. With this one there is a ton of space to write everything down, track emotions, water intake, fruits & vegetable servings, etc. I only weigh myself on Sunday’s but if you are one who likes to weigh in everyday there is a place to record that. It gives you are starting point for weight & measurements and each end of the week there is a “week summary” where you can reflect on your week…