High Energy Full-Body Cardio Pilates Fitness Fusion Workout – Lose Weight and Get in Shape Date February 28, 2018 Author By The Health Experts Category Fitness, Health General Click Here For More Information Share this:Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Click to email this to a friend (Opens in new window)Click to print (Opens in new window)MoreClick to share on Facebook (Opens in new window) Related Tags: "high", Cardio, Energy, fitness, FullBody, Fusion, Lose, Pilates, Shape, Weight, Workout Comments are currently closed. 2 thoughts on “High Energy Full-Body Cardio Pilates Fitness Fusion Workout – Lose Weight and Get in Shape” T. Hilson says: February 28, 2018 at 7:43 am Good workout for anyone’s schedule Good workout. Helps to know the yoga poses before you do the workout. So far, I’ve only worked up to 2 of the 3 circuits for a total of a 30 minute workout. At the end of the 30 minutes, I’m sweating and feeling great about my efforts. I’ll be glad when I can keep up with all the moves she does during the sets.. Some of the moves are more than I can handle at the moment – but I get better every week.I really like that you can fit the workout into your busy day regardless of… Avid Reader says: February 28, 2018 at 7:54 am Good hang out with your girlfriends.