Gym Logbook: 115 Workouts – 4 x 6 inches – Thick Paper, Durable Cover, Round Corners, Wire-bound – Stylish, Minimalistic And Easy-To-Use Undated Workout Journal
Gym Logbook is a well-thought, simple and handy tool for tracking your workouts, which made from HQ materials and with attention to details.
The logbook contains 115 workout templates, which means that in a case of three-day-a-week strength training you can use it for 38 weeks.
That’s why thick paper, thick laminate on a cover, metal wire binding and round corners.
All for comfortable use during these 38 weeks.
Before buy please read FAQ below.
Why should I track my workouts?
Short answer. To determine which training programs works well for you. To be able to use advanced/complex training programs.
Long answer: https://www.t-nation.com/training/powerful-reasons-to-use-a-workout-log
This is just general-purpose figures for convenience. You can use them to indicate a week in current program, or a trainig routine number or something else. Whatever you want.
Does it have food log?
No. But our another product – has:
Is it eligible for CrossFit workouts tracking?
For this purpose we have a special product, WOD Logbook: https://www.amazon.com/dp/B079WG3ZGP
It is for the web-app that we are developing now. One of the app’s feature is grabbing of handwritten data from pictures of filled pages of the logbook.
QR-code is used to locate right-top corner of a table.
- ★ WELL-THOUGHT LAYOUT. Enough space is provided for writing down weights and reps, as well as extra info in every exercise, such as planned sets and reps, tempo and rest between sets. Simple, clear and easy to use.
- ★ DURABLE. Thick paper, durable waterproof cover and round corners. Done right, using high-quality materials and with attention to details.
- ★ VALUE. Each logbook contains 115 workout templates, which means that in a case of three-day-a-week strength training you can use it for 38 weeks. Also, the logbook contains 30 dotted “DIY” pages with black fields, for any type of records, tables and charts. If you need more workouts in one book – please, take a look at the bigger version of this logbook: https://www.amazon.com/dp/B07B8V6VXJ
- ★ HANDY. Compact 4″x6″ (A6 paper format) size. The logbook fits easily in a sport bag’s pocket and it’s easy and convenient to use it in a gym.
- ★ MONEY BACK GUARANTEE. Refund with no questions. Just contact us.